What Foods Give You High Cholesterol

If you get high cholesterol, it means that your high-density lipoprotein (HDL) level in your body is low which further shows a bad signal in your body, thus, it is important to control what foods give you high cholesterol. There are many chronic diseases that could threaten your body’s health due to a high level of LDL (low-density lipoprotein) such as heart diseases.

Once the cholesterol level is high, it will automatically stick and accumulate to the walls of blood vessels. If this case doesn’t address immediately, then the buildup of cholesterol will be able to clog the blood vessels so not only high blood pressure will happen but also other chronic diseases such as stroke, coronary heart diseases as well as heart attack can be Continue reading “What Foods Give You High Cholesterol”

The Gourmet’s Guide to Healthy Eating: What Foods Help Lower Cholesterol?

If you are wondering about what foods help lower cholesterol, you might want to read this article because this article will certainly tell you a few of what foods help lower cholesterol fast.For you people interested to know more about cholesterol, you have to know that cholesterol level ties directly with what food we eat. If we eat foods with high cholesterol, we will have low cholesterol level.

On the other hand, if we do the opposite, we will also get the opposite result. Eat a high cholesterol food and it can be Continue reading “The Gourmet’s Guide to Healthy Eating: What Foods Help Lower Cholesterol?”

4 Best Foods to Reduce Cholesterol Fast

After knowing the bad effects of cholesterol, many people then want to have foods, which can lower cholesterol level. If you are in the same case as well, this article is the right place to spend some minutes of yours. Here, we will share you about some best foods to reduce cholesterol fast. Continue reading “4 Best Foods to Reduce Cholesterol Fast”